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News & Views

Welcome to Friday!  Regular readers know it’s time for another edition of News & Views.  News and Articles of interest to those who have Diabetes.  There’s a lot of news this week, so let’s get to it. Eating Out? Best

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Posted in Complications, Diabetes Control, Exercise & Diet

A Lesson Re-Learned

So, there I was.  Going into a grocery store to get some of the granola-type bars I was using for a snack.  Those snacks are an important part of my War On Diabetes. They not only help control my hunger

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Posted in Exercise & Diet, Uncategorized

Bananas and the Age of Discovery

Let me clear up a few things right away.  Even though it’s been rumored that I discovered bananas, that is false.  I love bananas, and am thankful they exist, but I did not ‘discover’ them. And, the Age of Discovery?

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Posted in Diabetes Control, Exercise & Diet

Who Moved the Food?

I talk with a lot of folks and listen to a lot more talk about losing weight, weight control, being over weight, etc.  It seems that everyone wants to lose some number of pounds whether it’s ‘the last 10’ or

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Posted in Exercise & Diet

Portion Control and the Coke Bottle

Once upon a time there was the Coke bottle and it was everyone’s friend.  Sure, it was only 6.5 ounces, but it was cute.  People liked Coke Bottle so much he was at every party and special occasion.  People wouldn’t

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Posted in Exercise & Diet

This and That…

There were several things that I have seen recently that I thought you might be interested in.  So, in no particular order here is a little of This and That. This is the time for weight loss resolutions.  Just about

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Posted in Exercise & Diet

Thrift Stores, Portions and Dangerous Questions – Part Two

After my observations on mug sizes a couple of weeks ago, I started to reduce the amount of coffee I put in a cup.  While the cup looks half full, or sometimes less, I have found that 8 oz. is

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Posted in Exercise & Diet
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