Blog Archives

Diet and Weight Loss

You know, the original title to this post was “Diet and Weight Loss for Type 2 Diabetics.”  Sounds a bit long, doesn’t it?  And, then I realized that I am not only thinking about Diabetics at the moment, but about

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Posted in Diabetes Control, Exercise & Diet

News & Views

Welcome to Friday!  Regular readers know it’s time for another edition of News & Views.  News and Articles of interest to those who have Diabetes.  There’s a lot of news this week, so let’s get to it. Eating Out? Best

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Posted in Complications, Diabetes Control, Exercise & Diet

On The Way to New Year’s Eve…

Work was winding down on Dec. 31st.  It had not been busy and we were going home early.  I was looking forward to a quiet evening at home – safe and warm.  Had a movie all picked out to watch.

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Posted in Diabetes Control

A Lesson Re-Learned

So, there I was.  Going into a grocery store to get some of the granola-type bars I was using for a snack.  Those snacks are an important part of my War On Diabetes. They not only help control my hunger

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Posted in Exercise & Diet, Uncategorized

The Best Laid Plans – Managing Diabetes and Weight During the Holidays

It’s that time of the year, as if you didn’t know.  Family in town.  Shopping. Parties.  Surrounded by food.  Loved ones and Family wanting attention; and you want to give it to them. So many wonderful things going on. And,

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Posted in Diabetes Control

Making Food Addictive

I had another post planned for today, but when I happened to see a blurb on 60 Minutes, that changed.  It’s that important to us; to those with Prediabetes, Diabetes, and those fighting for weight control.  We have to know

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Posted in Diabetes Control, Exercise & Diet, Prediabetes

What Do I Eat?

So, here I am sitting and starting out a new post.  In my lap is my faithful helper, Missy, purring away.  That’s her job, after all.  Well, she has a couple of jobs, but sitting in my lap is definitely

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Posted in Exercise & Diet, Uncategorized
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