Great thoughts…good suggestions on how to fight to win your War On Diabetes.
There must be others like me out there – as soon as I sit down to work or read or watch TV, there’s a reflex that says that I must eat something. If my body is at rest but not sleeping, food must be going into my stomach.
Aha, I’ve just discovered a new Newtonian principle – a body at rest must continue eating until it moves again!
Anyway, you can imagine what this principle can lead to: overeating and indigestion in the short term, and a weight problem in the long term. I bet Frito-Lays, Hershey, and other snack food companies know all about this. So, I’ve decided to fake out my brain. No, I can’t deny the urge but I have found a way to make this reflex a little less onerous.
I believe that what the food tastes like doesn’t really matter after the first couple of…
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